Chicken thigh, skinless, roasted
Protein
Per 100 g
Energy209 kcal
Protein26 g
Carbs0 g
Fat11 g
In a training diet
Nearly as much protein as breast, with more fat, so it stays juicier and is harder to dry out.
Keep in mind
The skin adds a lot of fat. These numbers are for the meat with the skin taken off.
Values: USDA FoodData Central (SR Legacy), rounded. Brands and recipes vary; a packet label beats a reference.