Cola
Drinks
Per 100 g (about 100 ml)
Energy42 kcal
Protein0 g
Carbs11 g
Fat0 g
In a training diet
Gives energy and nothing else of note.
Keep in mind
A 330 ml can is roughly 120–140 kcal of sugar. Diet versions have close to none.
Values: USDA FoodData Central (SR Legacy), rounded. Brands and recipes vary; a packet label beats a reference.